asana

Best Tips on How to Overcome Constipation | Dr. Hansaji Yogendra

Constipation or irregular bowel movements can be caused by poor dietary habits and a lack of physical activity. Watch the video for some helpful hints…

Natural Remedies

Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra

Sore throat or pharyngitis, is a common symptom that accompanies infections of cold and flu. Soothe your pain and irritation caused by sore throat with…

Weight Loss Remedies

Easy Natural Treatment for Thyroid | Dr. Hansaji Yogendra

Healing your wings of Metabolism The thyroid gland, a butterfly shaped hormonal gland is one of the most important glands responsible for our health and…

Weight Loss Remedies

Foods that helps to Reduce Weight | Dr. Hansaji Yogendra

Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for healthy tips to achieve…