Tag: autoimmune

Want to cleanse or detox the liver? Eat a whole-foods, plant-based diet that provides protein, vitamins, minerals, and phytonutrients so the liver has the ingredients…

The kidneys are the vital organs of our body that help process and filter out food, medications, alcohol, toxins and other substances that enter our…

Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that…

These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with reducing joint pain and…