9 Natural Ways to Clear Your Constipation and Feel Better!  Dr. Mandell
Posted in Natural Remedies

9 Natural Ways to Clear Your Constipation and Feel Better! Dr. Mandell

Constipation is a common yet disruptive condition that affects many, causing discomfort, bloating, and a host of digestive issues. When the colon becomes sluggish, waste…

Continue Reading...
Natural Constipation Relief in 3 Easy Steps ("MOO to POO")
Posted in Natural Remedies

Natural Constipation Relief in 3 Easy Steps ("MOO to POO")

Get constipation relief without taking medication using this “Moo to Poo” (Brace and Bulge) Technique. Pelvic Floor Physio Michelle from shows you 3 easy steps…

Continue Reading...
Mayo Clinic Minute: 5 tips for constipation alleviation without medication
Posted in Natural Remedies

Mayo Clinic Minute: 5 tips for constipation alleviation without medication

Constipation is common, and it can be uncomfortable. Everyone gets stopped up now and then, and some go running for the laxatives. But there are…

Continue Reading...