Drink This to Cleanse Your Liver, Heal Your Gut, and Revitalize Your Body!  Dr. Alan Mandell
Posted in Liver Health

Drink This to Cleanse Your Liver, Heal Your Gut, and Revitalize Your Body! Dr. Alan Mandell

This refreshing blend of lemon, cucumber, ginger, and mint offers numerous benefits for your body, especially the gut and liver: Lemon: Rich in vitamin C…

Continue Reading...
5 Foods That Naturally Decrease Cortisol, the Stress Hormone
Posted in Weight Loss Remedies

5 Foods That Naturally Decrease Cortisol, the Stress Hormone

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you’ll get…

Continue Reading...
1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr. Mandell   #shorts
Posted in Natural Remedies

1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr. Mandell #shorts

Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that…

Continue Reading...
How I Manage Weight Gain on Antipsychotic Medication
Posted in Weight Loss Remedies

How I Manage Weight Gain on Antipsychotic Medication

In this video, I discuss my journey with weight gain while taking antipsychotic medication. I share about a period where I gained almost 60 pounds…

Continue Reading...