Tag Archives: Insomnia

10 Natural Remedies That Actually Work

I’ve come on this channel and debunked “natural remedies” and “at home treatments” for various health problems more times than I can even remember. Considering how critical I’ve been of these naturopathic treatments, you might be surprised to learn that while most of them a myths, there are a handful of natural treatments that you can actually use to treat some mild health conditions. Honey for a cough, melatonin for sleep, saline nasal sprays to clear your […]

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15 EASY AND EFFECTIVE HOME REMEDIES FOR YOUR HEALTH

How to get rid of a cold? Cut the ginger, put it in a saucepan, pour the cola and boil it. Have a hot drink. Another remedy for colds. Put a piece of onion at the feet and put on your socks. Go to bed in these socks. How to get rid of sore throat? Make a decoction of ginger, boiling it for 20 minutes. Add lemon juice, honey and gelatin to the decoction. Pour this mixture […]

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NATURAL REMEDIES FOR COMMON THINGS

Timestamps: 0:01 – how to «cure» a hangover 2:35 – best home remedies for period cramps 4:01 – stretch to relieve back pain 6:03 – how to beat insomnia 8:34 – how to stop a runny nose —————————————————————————————- Our Social Media: 5-Minute Crafts YouTube: http://bit.ly/2itjCyw Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz —————————————————————————————- For […]

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Insomnia – Natural Ayurvedic Home Remedies

[ad_1] Don’t forget to check out our brand new website – Insomnia refers to the inability to go to sleep and sleeping difficulties. It can be caused due to mental tension, anxiety, excessive work and various other factors. Watch how you can treat insomnia using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. SLEEP APNEA : B. PALPITATION : C. ANOREXIA NERVIOSA : Subscribe Here : Also, check our food […]

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Better than Sleeping Pills : Natural remedies for Sleeplessness – Insomnia

[ad_1] You need to consume tryptophan, and essential amino acid, to start the process, and you need to get it from an outside source. In a two- step process that tryptophan is converted to 5-HTP, which is then converted into serotonin. The serotonin then converts to melatonin, which makes our body’s biological clock run smoothly and tell us when it is time to go to sleep and when it’s time to haul yourself out of your cozy […]

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Eating Bananas Before You Sleep natural remedies natural cure natural sleep aids insomnia treatment

[ad_1] Fruit for Insomnia | Home Remedy for Insomnia Eating Bananas Before you Sleep See What Happens Next Natural Home Remedy for Sleep Disorders *Subscribe to our YouTube Gardening Channel* YouTube ❀ Facebook ❀ Twitter ❀ Instagram ❀ Pinterest ❀ Tumblr ❀ Reddit ❀ Google Plus ❀ Website ❀ Ebay Store ❀ Rainbow Trees ❀ Contact Info: firstclassgardens1@gmail.com leep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. You may have sleep […]

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Natural Cures for Insomnia

[ad_1] Provided to YouTube by Independent Digital Natural Cures for Insomnia · Soothing Chill Out for Insomnia Rest in Natural Peace – Cure Insomnia, Lower Stress and Anxiety, Restorative Sleep with Soothing New Age Music, Deep Relaxation for Sleep ℗ 2017 New Age NY Records Released on: 2017-05-26 Auto-generated by YouTube. [ad_2]

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How to Get A Good Night's Sleep | Natural Cures for Insomnia

[ad_1] FOR BEST RESULTS take your magnesium supplement with your evening meal. If you supplement Vitamin D do it in the morning, as taking the two together may cancel each other out. Thanks for watching my sleep tips on how to get a good night’s sleep! Insomnia is not something you can control, but there are ways to improve your sleep quality. Getting a good nights sleep is the cornerstone of health and beauty. Please give this […]

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Causes and Natural Cures for Anxiety and Insomnia

[ad_1] Causes and Natural Cures for Anxiety and Insomnia Learn about useful home-remedies to naturally reduce anxiety and sleep better. You will learn about: • Causes of Anxiety and Insomnia • Foods for better sleep • Common herbs to relax (nervines) and improve sleep (sedatives) • Home remedies for better sleep • Nutritional deficiencies contributing to anxiety and insomnia and more! ———————————————————————– If you need assistance formulating a diet based on your individual body-type (dosha, Prakruiti-Vikruti) and […]

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Natural Cures for Insomnia | Dr. Josh Axe

[ad_1] Symptoms, Causes, and 5 Natural Treatments for Insomnia: Recommended steps you need to follow to naturally cure insomnia: 1. Eliminating carbohydrates before bed and consuming quality fats in its place (avocado and yogurt). 2. Reduce stress by avoiding the television screens and computer screens before bed and read something that helps you relax (journal, Bible). 3. Take quality supplements, especially Magnesium (400-500mg before bed). 4. Use essential oils like Lavender and Chamomile by rubbing a few […]

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