
Testosterone and Weight Loss (2023) | Jason Fung
π½οΈ Unlocking the Link: Intermittent Fasting and Testosterone π§
Discover the fascinating science of how Intermittent Fasting can impact Testosterone levels and its effects on various aspects of health.
πͺ Dive into the connection between Testosterone and strength, and explore how Intermittent Fasting might be a game-changer for both muscle growth and weight loss.
π± Learn how Intermittent Fasting can influence body fat percentage and potentially optimize Testosterone levels, whether you’re in puberty or an older adult.
π΄ Delve into the intriguing world of Testosterone replacement in older men and how Intermittent Fasting could play a role in maintaining youthful vigor.
π We’ll explore the research and delve into the science to help you understand the potential benefits and impacts of Intermittent Fasting on Testosterone levels.
π Don’t wait to uncover the science behind this powerful duo β Intermittent Fasting and Testosterone. Join us to optimize your health and vitality.
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βΆοΈ Timestamps / Chapters
0:00 Testosterone and Weight Loss
0:58 Puberty and Body Fat percent
3:20 Testosterone replacement in older men
5:10 Testosterone levels and strength
6:39 Should you take testosterone replacement?
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π BOOKS:
π The Obesity Code – Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help.
π The Diabetes Code – Reviewing how type 2 diabetes is a reversible disease and
dietary strategies.
π The Cancer Code – Scientific exploration of how cancer develops –
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π YouTube Medical Lectures (for specialist physicians):
βΆοΈ The Roots of the Obesity Epidemic: https:
//www.youtube.com/watch?v=q8BGYhreaco&t=0s
βΆοΈ Therapeutic Fasting – The Two Compartment Problem: https:
//www.youtube.com/watch?v=ETkwZIi3R7w&t=0s
βΆοΈ Does Calorie Counting work?:
βΆοΈ Two Big Lies of Type 2 Diabetes:
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Science of Intermittent Fasting| Intermittent Fasting | Jason Fung
#TestosteroneAndWeightLoss2023 #IntermittentFasting #Testosterone #Hormones #WeightLoss #Strength #HealthyAging #ScienceOfFasting #JasonFung
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