The 5 minute natural remedies to reduce a fever fast!

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In this video I show you step by step how to reduce and deal with a fever.

Fever is a increase of body temperature due to an infection or cold or flu.

Normal temperature of a human body range from 36.5 and 37.4 degree celsius. If the temperature above 37.8 to 38 degree celsius is not normal and consider to have a fever.

Fever in children can be a good sign as the rise in temperature is helping the body to fight off any infections. It’s also an opportunity for the body to flush out any unwanted toxins and train the immune system.

The symptom of fever are, sweating, chills, muscles pain, feeling weak and uncomfortable.

This video is designed to help you to bring your temperature down and get rid of your fever fast.

The breathing techniques in the video will enable you to breathe in the cool air into your body and brain to cool your body and mind down instantly.

It’s important you follow the video instruction step step to get the a faster result.

Once your temperature has gone down have a hot drink like tea or honey drink this will help to normalise your body temperature further.
Do this immediately if you have a fever.

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