The Best Foods to Cleanse & Repair Your Liver #shorts

Dr. Janine presents a comprehensive list of foods that are beneficial for detoxifying and repairing the liver. One highly recommended food is cranberries, which have proven to be effective in cleansing and improving the health of a fatty liver. Another noteworthy item is beetroot juice, known for its abundance of nitrates and betalains, powerful antioxidants that provide protection against liver disease and fatty liver conditions. Lastly, nuts are emphasized as an exceptional source of protein and healthy fats, with studies showcasing their positive effects on non-alcoholic fatty liver disease. Rest assured that incorporating these foods into your diet can greatly contribute to the well-being of your liver. Follow for more natural health tips🌿.

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