The POWER of Garlic: Natural Cold & Flu Remedy Revealed! follow @splashofgoodness Tag a friend, share the love.
Do you eat raw garlic?
Did you know that garlic contains allicin?
Allicin is a compound that exhibits antibiotic properties, as confirmed by numerous studies. This powerful substance is released when garlic cloves are crushed or chewed.
Here’s an interesting tip: if you chop garlic and let it sit aside for 10 minutes, it will generate sufficient allicin that remains intact even when heated.
Another delightful way to consume garlic when you have a cold is by grating one clove and mixing it with honey. By consuming it raw and chewing the garlic, you activate the production of allicin. Some believe that allicin is responsible for garlic’s immune-boosting properties.
I personally like to consume 1 raw garlic clove with honey to boost my immune system when I have a cold or flu symptoms.
Have a beautiful day, my friends!
Love
Eva ❤️
Disclaimer: I’m not a doctor. Please always consult with your medical professionals about your health and needs, especially if you are taking medication or if you are pregnant.
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