Top 5 Effective Home Remedies for Loose Motions | Simple Solutions for Diarrhea Relief | Dr. Hansaji

In this informative YouTube video, we’ll explore common health issues: loose motions or diarrhea.

We’ll discuss 5 simple and effective natural remedies that can be easily tried at home to provide relief.

– Firstly, black seed or Kallonji oil with honey, known for its antimicrobial and anti-inflammatory properties, helps soothe and heal the digestive system
– Secondly, Musta or Nagermotha powder mixed with warm water aids in reducing loose motions and restoring balance in the digestive system.
– Thirdly, a mixture of buttermilk and fenugreek seeds, packed with probiotics, helps regulate bowel movements.
– Next, we’ll learn about the benefits of pomegranate, which acts as a natural astringent to reduce inflammation in the intestines.
– Lastly, rice water, an unexpected remedy, has been used for centuries to alleviate digestive issues.

Essential tips for managing loose motions

-Stay hydrated with homemade oral rehydration solution
-Have coconut water
-Eat homemade bland foods
-Practice proper hygiene
-Seek medical guidance for severe cases.
-Taking care of your gut during seasonal changes is crucial for overall well-being and mood.

Stay healthy , stay happy and take care of your health

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our : 21 Days BLC – Evening – Online & On Campus – English
https://theyogainstitute.org/21-days-better-living-course-batch-2

Register for our : 900 hrs TTC-3 Months TTC On Campus – English
https://theyogainstitute.org/3-months-advanced-teacher-training-course

Watch our video on “Science of Laughter: What Happens to Your Body During a Good Laugh | Health Benefits | Dr. Hansaji” by clicking the link below:

Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://youtube.com/@theyogainstituteshorts1313
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/
Tweets by tyi_official

#loosemotionsrelief #quickrelieftips #homeremedies #naturalremedies #healthylifestyle #digestivehealth #guthealth #DrHansaji #TheYogaInstitute #TheYogaInstitute_