Here’s a simple home remedy to help you relieve gas and poop fast when constipated. Constipation and gas can be really uncomfortable, so try this wind freeing pose (pawanmuktasana) to get rid of constipation!
#constipation #constipationrelief #constipationhomeremedies
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For more, check out this video for relieving gas, but it works on constipation too
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