Warning: These Fruits Could Be Making Your Acid Reflux Worse! – Barbara O’Neill
If you’ve been told to avoid acidic foods like citrus fruits to manage acid reflux, think again! Health educator Barbara O’Neill reveals the surprising truth—acid reflux is often caused by too little stomach acid, not too much. In this video, we break down:
✅ The REAL cause of acid reflux and why conventional treatments may not work
✅ How magnesium and strong core muscles can help prevent reflux
✅ The truth about citrus fruits—should you really avoid them?
✅ Natural remedies, including castor oil compresses and food timing
✅ Simple lifestyle changes to improve digestion and gut health
🚀 Don’t just mask the symptoms—fix the root cause! Watch now and take control of your digestive health.
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Disclaimer: The materials and the information contained on Healthpecial channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
#AcidReflux #BarbaraONeill #NaturalHealth #DigestionTips #GutHealth
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