In this video, find out how to detox your liver in just 7 days with simple, natural tips. Learn about the foods, drinks, and practices that support liver health and detoxification. Start your 7-day liver detox journey today.
#LiverDetox #HealthTips #DetoxPlan #Wellness #naturalhealing
00:00 Introduction
00:30 Asanas for your Liver
02:05 Kriya – Vaman dhauti
02:58 Sitkari Pranayama
04:05 Liver-friendly foods
05:12 Holistic tips
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.
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