What to Drink during day 7 of the Liver cleanse. During day 7 the real cleanse food is not really an option and the issue is dehydration. In addition to water, filtered and alkalized is possible, warm water with tsp honey and 1/2 cup yogurt/ 12 oz water is helpful. The sweet taste supports the spleen, sugar fat and protein help maintain blood sugar to keep you clearer and reduce headache and bad feeling during this time. Also helpful for a daily drink every morning as it balances the doshas and supports digestion.
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