Yoga poses to relieve constipation – Dr. Shivam verma (M.S) – 9756577038 , 8791590248

#fistula#piles#fissure#patanjali – Constipation is a common complaint. While medications and over-the-counter treatments can help, some people may be interested in alternative therapies, such as yoga.
Though yoga may not be the first thing that comes to mind when it comes to constipation, there is some evidence that suggests yoga can help alleviate it.
Some yoga postures can manipulate a person’s digestive tract and may help relieve constipation by encouraging the digestive tract to pass stool or gas.