Not drinking enough water? Your body sends you signals. First, your pee gets darker and more concentrated. Over time, this can irritate your bladder or even cause kidney stones. If it gets bad enough, you might even notice blood in your pee, which is a serious warning sign! Dehydration also makes you more prone to infections, especially in your urinary tract. So, to keep your bladder and kidneys happy, just drink enough water every day!”
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Disclaimer:
“This video is for informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a doctor or qualified healthcare provider for personalized guidance and recommendations.”
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