Your liver works around the clock to filter toxins, process nutrients, and keep your body in balance — but it needs the right fuel to function at its best.
This science-backed infographic highlights 5 powerful foods that naturally support liver detoxification, not through trends or gimmicks, but through real nutrients that aid your body’s natural processes.
From cruciferous vegetables that boost glutathione to turmeric that reduces inflammation, each food featured here plays a unique role in:
Activating detox enzymes
Supporting bile flow
Reducing oxidative stress
Promoting antioxidant defense
No pills, powders, or fake “cleanses” — just whole foods your body recognizes and your liver loves.
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