In this video Dr. Isacc Abbas has explained the side effects of taking products like Horlicks, complain, boost, pediasure.

These brands promote their products for kids growing tall, strong and sharp, based on the nutrition it has.

But it only has 11 percent protein, 10 to 15 percent vitamins and minerals and almost 70 to 75 percent carbohydrates.

When u take excess carbohydrates, the pancreas beta cells secrete more insulin and enzyme pi3k converts these excess carbohydrates into triglycerides a form of fat

That’s the reason many kids get belly fat and saggy chest.
And in girls, due to increase in insulin hormone, the estrogen hormone fluctuation happens, which leads to pcod and irregular periods in the future.

On the other hand,u can get much better quality and more protein, from pulses, egg whites, fish, chicken and plenty of vitamins and minerals from fruits, and green leafy vegetables.

I am not degrading any of these products here, what I’ve done is just elaborated its nutritional facts and leaving it to parents to decide which is good for their kids

#vitamins #carbs #bellyfat #nutrients #health #lifestyle #protienfood

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