Don’t Eat Oatmeal, Eat This Instead For Better Blood Sugar!
Are you bored with bland and boring oatmeal to your diabetic eating regimen? Look no additional! On this video, we introduce you to the superfood chia seeds and present you the right way to make a scrumptious and blood glucose-friendly various – chia seed pudding. Not solely is it filled with vitamins to assist management diabetes, however it’s additionally extremely versatile and straightforward to organize. Say goodbye to boring breakfasts and hiya to tasty and nutritious chia seed pudding. Do not miss out on this must-watch video for diabetic-friendly recipes. Let’s handle our diabetes collectively, one chew at a time. Subscribe now for extra useful ideas and recipes for a more healthy life-style!
Whereas oatmeal’s been a breakfast champ for ages, its carb-heavy nature may not swimsuit everybody, particularly if you happen to’re watching blood sugar ranges. Study its potential drawbacks and the way choosing the proper kind could make a distinction in managing glucose. Uncover the oatmeal varieties that will not ship your blood sugar on a rollercoaster journey. Uncover the advantages of much less processed choices like “steel-cut” and “old school” oats for a extra balanced glycemic response.
Discover the wonders of chia seeds โ low in carbs, excessive in fiber, and bursting with well being advantages. Dive into the world of customizable, scrumptious chia seed pudding, the versatile breakfast various that is simple to make and filled with taste.
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๐๐ซ.๐๐ซ๐ ๐ข๐ง’๐ฌ SugarMD GlucoDefense Glucose Help
๐๐ฎ๐ ๐๐ซ๐๐ ๐๐ฎ๐ฉ๐๐ซ ๐๐๐ซ๐๐๐ซ๐ข๐ง๐ Dihydro-berberine (5x simpler than berberine) & Ceylon Cinnamon
๐๐ฎ๐ ๐๐ซ๐๐ ๐๐๐ฎ๐ซ๐จ๐ฉ๐๐ญ๐ก๐ฒ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Cease Neuropathy & Different Diabetic Issues
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๐๐ฎ๐ ๐๐ซ๐๐ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Decrease Blood Stress and Coronary heart Illness Danger
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For collaboration requests, please electronic mail me: ask@sugarmds.com – ๐๐ฅ๐๐๐ฌ๐ ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐๐ง๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐ฆ๐๐๐ข๐๐๐ฅ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.
Who’s Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a specific curiosity and fervour for diabetes care. Dr. Ergin earned his medical diploma with honors at Marmara College Faculty of Medication in Istanbul, Turkey. Then, he accomplished his inner medication residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He’s a board-certified doctor in Inside Medication and Endocrinology, diabetes, and metabolism. He’s additionally a licensed diabetes training specialist.
Disclaimer: Any data on illnesses and coverings accessible at this channel is meant for normal steerage solely and mustn’t ever be thought-about an alternative choice to the recommendation offered by your physician or different certified healthcare professionals. All the time search the recommendation of your doctor or different certified healthcare professionals with questions you will have concerning your medical situation.
Timestamp:
0:00 Introduction
0:40 What’s incorrect with oatmeal?
1:14 The suitable kind of oatmeal for diabetes
3:00 The chia seed pudding
4:35 The advantages of chia seeds
6:30 Conclusion
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