I share the simplest and most effective ways to naturally boost libido in men by incorporating specific natural foods into their diet. Learn about the power of certain foods in enhancing male libido and overall sexual health. If you’re looking to improve your sex drive in a natural and healthy way, this video is a must-watch! Thank you.
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CHAPTERS/TIME STAMPS
00:00 Intro
00:26 Hormone for male Libido
01:39 Foods to improve Libido
05:12 Bonus tips
05:25 Outro
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Health challenges men face:
👩⚕️Hi, my name is Regina Tetteh, a Final Year MEDICAL STUDENT at the University of Ghana Medical School, Korle-Bu and I’m excited to have you here♥️😍. SUBSCRIBE FOR SIMPLE PRACTICAL RESEARCH BASED HEALTH TIPS BROUGHT TO YOU IN DIVERSE WAYS . Thank you.
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REFERENCES/MORE INFORMATION
Addy, R. N. A. (2012). Comparative Study on the Properties of Yam (Dioscorea rotundata) varieties in Ghana: a case study in Asante Mampong (Doctoral dissertation).
Amagloh, F. K., Atuna, R. A., McBride, R., Carey, E. E., & Christides, T. (2017). Nutrient and total polyphenol contents of dark green leafy vegetables, and estimation of their iron bioaccessibility using the in vitro digestion/Caco-2 cell model. Foods, 6(7), 54.
Amankwah, E., Kyere, G., Kyeremateng, H., & Van Boxtel, A. (2019). Experimental verification of yam (Dioscorea rotundata) drying with solar adsorption drying. Applied Sciences, 9(18), 3927.
Amoah, J., Otchere, J. K. O., Quaye, T., & Ntow, J. (2024). A Study to Determine the Total Iron and Extractable Iron Content Available in Ten Indigenous Vegetables of Ghana. Asian Journal of Food Research and Nutrition, 3(2), 211-218.
Asibuo, J., Akromah, R., Adu-Dapaah, H. K., & Safo-Kantanka, O. (2008). Evaluation of nutritional quality of groundnut (Arachis hypogaea L.) from Ghana. African Journal of Food, Agriculture, Nutrition and Development, 8(2), 133-150.
Bonsu, F. R. K., Kagya-Agyemang, J. K., Hope, K. N., Sarpong, K., & Yendoh, E. (2014). PRELIMINARY STUDY ON PHYSIOLOGICAL RESPONSE OF BROILER CHICKENS TO GRADED LEVELS OF Tetrapluera tetraptera (PREKESE) DRY FRUIT MEAL SUPPLEMENTED IN FEED OR DRINKING WATER. GHANA ANIMAL SCIENCE ASSOCIATION, 218.
Coursey, D. G., & Aidoo, A. (1966). Ascorbic acid levels in Ghanaian yams. Journal of the Science of Food and Agriculture, 17(10), 446-449.
Nnenna, O., Uchendu, C. N., & Obidike, R. I. (2022). Aphrodisiac Effect of Peanut Extract in Male.
Osafo, R. (2021). Nutrient composition and health benefits of underutilized green leafy vegetables in Ghana: A review. European Journal of Nutrition & Food Safety, 13(11), 43-62.
Osibemhe, M., & Musa, S. (2024). Aphrodisiac Potential of Tiger Nut (Cyperus esculentus L.) Powder in Male Wistar Albino Rat. Sahel Journal of Life Sciences FUDMA, 2(2), 30-38.
RICHARD, O. N., & PAUL, O. B. (2016). Tiger nuts: A healthier pseudo-nut of all nuts in the tropics. Int. J. Innov. Res. Multidiscip. Field, 2, 307-312.
SANDO, F., & UKO-AVIOMOH, E. E. (2023). HEALTH BENEFITS OF SELECTED LOCAL SPICES AND CONDIMENTS: A LITERATURE REVIEW. Technical and Vocational Education Journal (TAVEJ), 9, 1-12.
Yu et al (2022). Tiger Nut (Cyperus esculentus L.): Nutrition, Processing, Function and Applications. Retrieved from on 27th July, 2024.
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