The kidneys cleanse the kidneys naturally if you’re not dehydrated. This delicious recipe full of antioxidants and vitamins is a great juice to help the body stay super hydrated and helps its own natural detoxification process.

Recipe:
1/4 watermelon
1 beet
1 lemon
1 piece ginger

Watermelon helps the liver process waste from protein digestion which eases strain on the kidneys while getting rid of excess fluids.

Beet juice is rich in potassium, vitamin C and antioxidants that offer protection for the kidneys and liver against inflammation and harmful free radicals.

Lemons are packed with Vitamin C , which is essential to keep the kidneys in the best of health. Lemon juice also helps prevent kidney stones, and helps prevent the growth of bacteria inside the kidneys.

Ginger is high in antioxidants and have anti-inflammatory properties that heal kidney infections efficiently and quickly.

Juicer: The Kuvings EVO820 Juicer To Save 10% use code: TUTORIALS *link in bio

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