Tag Archives: Nourishing

Herbal Remedies for Cold and Flu – How to Boost the Immune System with a Nourishing Stew

This is a video from the online herbalism courses offered at Home Herb School, Making a hearty stew is a simple and effective herbal remedy for cold and flu. Here are the ingredients: 1/2 cup Barley 1 onion chopped 1 inch piece peeled, chopped ginger 4 cloves garlic 4-6 shiitakes chopped 2 carrots chopped 2 celery stalks chopped 3 pieces astragalus 1/4 teaspoon thyme 1/4 teaspoon black pepper Dash of cayenne This recipe is part of home […]

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